Friday, May 8, 2015

IS ENJOYMENT GOOD FOR YOU?

This morning two questions occurred to me: 1. "Is enjoyment healthy? and 2. Is pleasure salubrious?" If not, why does the body have an appetite, taste buds, erogenous zones; and why do the senses and the soul experience savoriness, joy, happiness, beauty, while rejecting putrid-ness, grief, unhappiness, ugliness? So, intrigued, I googled my question and found : " a healthy dose of pleasure appears to be very healthy indeed." A Real Pleasure When it comes to creating the conditions for optimal health, we know that managing stress is important. But it turns out that dealing with our anxieties and negative emotional reactions is only half the battle. Discover why an ample supply of enjoyable, positive experiences is equally essential to… EXPERIENCELIFE.COM https://experiencelife.com/article/a-real-pleasure/#.VUtk4G5QZwc.facebook